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Old 02-28-2006, 03:12 PM   #16
stracing
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Join Date: Jun 2003
Location: Sydney, Australia
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actually swimming isn't a good way of gaining muscle. i've been swimming for years, i'm neither toned nor fat but it does give me a very good workout for my lungs and heart. if you look at olympic swimmers, sure they are bulky but not the muscular bulk.
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