Anybody want to work as teammates to trim down and muscle up? I'd like to create a small group of us who encourage each other to eat healthfully and exercise regularly so we can be the shape and size we want.
I've got some ideas that I can share; hope others do as well. Plus, we can post our results and help each other get on track when we fall off. I need to lose a quick 5 pounds and then I'll go on to the next 5 and then . . .
Do I have any takers?
Carole Carson
[email protected]
:idea: