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r2r · 11-09-2006, 06:01 PM

You have to make sure you do some running so you don't start gaining fat,

but like TNT said, doing 1-3 miles should be good enough.

11-09-2006, 06:01 PM	#10
r2r Regular User Join Date: Apr 2005 Location: Detroit Posts: 1,562	You have to make sure you do some running so you don't start gaining fat, but like TNT said, doing 1-3 miles should be good enough.