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Apac102 · 07-21-2004, 12:36 PM

So if I have to start lifting for everything, what type of weight should I use? I don't go to a gym or have one close by, so all I have are free weights. What should I do with those?

07-21-2004, 12:36 PM	#8
Apac102 Regular User Join Date: Jan 2004 Location: The Ohio State University Posts: 568	So if I have to start lifting for everything, what type of weight should I use? I don't go to a gym or have one close by, so all I have are free weights. What should I do with those?