Sprinting techniques

[SPEEDKILLAR]

Hi guys, I need your help concerning sprinting techniques, like warm-up, position and so on, if possible somebody can give me a link right away.

I searched google, but nothing decent, it has to contaign schematics, pics and info.

I really need it as fast as possible.

Thanks in advance guys :wink:

[Anonymous]

Are you planning a robbery and need a quick getaway?!! :lol:

[SPEEDKILLAR]

Mmmmmm???? maybe, no,no :lol:

No for real do you have something, I still need to work on it and make it presentable.

[SPEEDKILLAR]

C'mon guys, I'm really desperate, there has to be members who practice sports,help.

[oscargarza88]

a quick search i yahoo
http://www.scrum.com/fitness/speed/startingpos.asp

in the green words r the topics

[Anonymous]

Ok some actual info this time i tried the IAAF website brieflly and this is what i came up with

http://www2.iaaf.org/TheSport/sport/200/Expert.html

just take a proper look around though as ther might be more info on the site :wink:

[SPEEDKILLAR]

Thaaaaaaanks guys, the're both decent links, I'm going to start with it now. :wink:

[oscargarza88]

^
anytime

[geekdiggy]

you're asking for conditioning advice on an internet community populated mostly by young boys who never get out of the house. i hope you're not expecting any useful replies

[Junk2006]

You could try those but kick shit stuff they made me practice it in gym. Its like you keep kicking yourself in the butt. Or something like that.

[RC45]

Hi guys, I need your help concerning sprinting techniques, like warm-up, position and so on, if possible somebody can give me a link right away.

I searched google, but nothing decent, it has to contaign schematics, pics and info.

I really need it as fast as possible.

Thanks in advance guys :wink:

Strange - in my day you would do your own fucking research - as in get off your ass, go to the library etc and actually learn something in the process.(besides - it took me less than 30 seconds to find screeds of info on Google) :twisted: :roll: :shock:

Besides - anyone who did ANY short/medium distance track work would surely have covered this very topic with their coaches.. *shrug*

[Junk2006]

Kick yourself in the balls thats a good excercise too

[crazidude]

Kick yourself in the balls thats a good excercise too
I tried doing that before and it diddn't work... not flexible enough or something I guess.

What is this for anyways?

[Junk2006]

I just tried.

DON'T TRY :cry:

[gigdy]

Hi guys, I need your help concerning sprinting techniques, like warm-up, position and so on, if possible somebody can give me a link right away.

I searched google, but nothing decent, it has to contaign schematics, pics and info.

I really need it as fast as possible.

Thanks in advance guys :wink:

Strange - in my day you would do your own fucking research - as in get off your ass, go to the library etc and actually learn something in the process.(besides - it took me less than 30 seconds to find screeds of info on Google) :twisted: :roll: :shock:

Besides - anyone who did ANY short/medium distance track work would surely have covered this very topic with their coaches.. *shrug*

I remember when i used to hve to go to the library to look stuff up. in those things with words and pages.

[stracing]

blame it on the internet!

journals, some books etc are on the web now. when i did my thesis, didn't even think of the library. did all my research on the net. however i did buy 2 books under company expenses.

[RC45]

blame it on the internet!

journals, some books etc are on the web now. when i did my thesis, didn't even think of the library. did all my research on the net. however i did buy 2 books under company expenses.

But YOU did the knowledge gathering... we hope ;)

[SPEEDKILLAR]

^^^^^^ :roll: :roll: :roll: I didn't asked for ridiculous comments, but for links.