Trouble sleeping?

[gis]

whats up guys.

started this mainly for sumthin to do for a while,lol.i thought to myself 2nite,ill have an early night.got into bed at 12:30 (early for me at least lol) and lied there,closed my eyes for 10 minutes,then opened them,usually if im tired i fall off straight away.but i was still awake,so i thought,ill lie in bed with my headphones on and listen to sum music,that failed and then i decided to read,that usualy makes me tired but seen as i am reading lord of the rings i actually got into it and read about 30 pages and was still wide awake wanting to read more so i stopepd and now im back on JW and got the TV on watchin sum women chat show with 5 women bitching about clothes :lol:

so come on guys,anyone else in the same position as me in cant get to sleep,what do u do if your like that?

[Daggernite]

I have the same problem, I think its the heat, too hot for me. I even tried going downstairs to sleep on the sofa, so I bin watching a lil david letterman, but like you I'm not sleeping!! I dunno why cuz i feel tired?? but when I lay down I'm just not sleepy :? Well I'll hang around and see if anyone replys to ya post on how to get to sleep.

Counting sheep does not work btw! :lol:

[chipanggo]

i haven't tried this myself, but a couple of mates of mine said that jerking off helps. :mrgreen:

[gis]

LOL askin your friends how they found that out should be interesting "i heard it from a friend,who told that friend and he got told off another friend and his friend told his friend" lol

Daggernite - ther eis sum serious crap on TV at this time huh,i just switched over to trisha and man that show sucks,the topic of the day is "my toyboy husband wants babys more than me" god dam lol

[gis]

DrijF360 - now 2:35am not exactly much i can do at that time which is why i started this topic :roll:

lol espen your the only guy i know who sleeps worse than me :lol:

[Stikz]

i work shifts and its brutal trying to adjust sleep patterns. You get pretty tired around 4 in the morning. I think after you go throw it for a while you start to adjust, at least i hope so. I lose 17% if i go off shift.

[Daggernite]

Think I'll be nodding off soon :D I know what you mean about trisha aswell, its repeated like 5 times during the day! It'll be on again about 5am or summat. Had enough of trisha then?
well if not, trisha extra is on itv2 after trisha has finished on itv1, how fucked up is TV nowadays?

Personally im reading a GT4 article on gamespy from a post on JW, while listening to iron man by busta rymes and ozzy :lol: :roll:

[gis]

Daggernite - trisha just went off,lol man that last section made me laugh for a bit title called "is my uncle my dad" LOL man how the hell do they find these people

[Daggernite]

lol I dunno where they come from. People must just ring up trisha and say " Hi trish, I think my uncle is my dad. Could I come on your show and tell everyone about it on TV"

[gis]

lol makes u wonder.anyway its 3:20am now i think i can actually lie in bed and fall asleep now,who knows.i may be back if not ill see what everyone else says in this topic in the morning.........well in a few hours :lol:

[TT]

lol makes u wonder.anyway its 3:20am now i think i can actually lie in bed and fall asleep now,who knows.i may be back if not ill see what everyone else says in this topic in the morning.........well in a few hours :lol:

LOL it seems you made it finally.
But well, sometimes it just happens that your body refuse to sleep. It happens to me every now and then, especially in summer when I do nothing all day long and then I try to lie down in a 200 C degrees night :D
Usually I just lay down, awaken but refusing to stand up again :D

[dingo]

i haven't tried this myself, but a couple of mates of mine said that jerking off helps. :mrgreen:

yeah sure, of course it was your mates.

I must be one of the best sleepers on the planet I think, usually go to bed between 11 and 11.30 and always lie down in the same position and within 10mins I'm asleep.
The really strange thing is that when I wake up in the morning I'm still in the same position....and this happens everyday. :D

[stracing]

from personal experience, jerking off does work. you know how women complain men fall asleep straight after sex? same principle. it just relaxes your whole body. but nowadays i'm just too buggered from work. fall asleep real easy

[Chingachgook]

LOL I have the same problem...I can't sleep very much and even If I go to bed late, I wake up early in tho morning..

When I can't sleep I start to think and think...it works...sometimes :lol:

[Evo]

I only have sleeping problems when I have a lot of food for Dinner.. But other than that I usualy sleep anywhere..lol.. Even on the keyboard sometimes as Danny surely knows .. :mrgreen: :mrgreen:

[gis]

^^^^ HAHA yes i know about that as i have done it a couple times myself,doesnt look nice on the face when u wake up though,lol

well yes i finally fell asleep at just b4 4am.same as TT said,if the heat is bad i find it hard to sleep and here last night it was kinda hot so pretty difficult an dit still is hot right now.

dingo21 - i wish i was liek that,i cant fall asleep straight away,even if im absolutely knackered it still takes me a good 20 minutes at least to drop off.your liek my cousin though,he can fall asleep anywere at any time.its quite amazing.

[Zonda11]

whats up guys.

started this mainly for sumthin to do for a while,lol.i thought to myself 2nite,ill have an early night.got into bed at 12:30 (early for me at least lol) and lied there,closed my eyes for 10 minutes,then opened them,usually if im tired i fall off straight away.but i was still awake,so i thought,ill lie in bed with my headphones on and listen to sum music,that failed and then i decided to read,that usualy makes me tired but seen as i am reading lord of the rings i actually got into it and read about 30 pages and was still wide awake wanting to read more so i stopepd and now im back on JW and got the TV on watchin sum women chat show with 5 women bitching about clothes :lol:

so come on guys,anyone else in the same position as me in cant get to sleep,what do u do if your like that?LOL......I'm working nights for the summer and when I come home, I almost fall in the door. I love the job that I'm doing and the pay.....but after 5 hours of free time and 9 hours at work - I'm gone.

[chipanggo]

from personal experience, jerking off does work. you know how women complain men fall asleep straight after sex? same principle. it just relaxes your whole body. but nowadays i'm just too buggered from work. fall asleep real easy

somebody finally agrees with me...my mates i mean. :mrgreen:

[Toronto]

ESPN raido puts me to sleep i set my clock radio to sleep (runs for 1 hour then shuts off) and i don't know when it turns off, it works like a charm
and i heard jerking off helps! :mrgreen:

[abbor]

from personal experience, jerking off does work. you know how women complain men fall asleep straight after sex? same principle. it just relaxes your whole body. but nowadays i'm just too buggered from work. fall asleep real easy

somebody finally agrees with me...my mates i mean. :mrgreen:

I totally agree, can't fall asleep without jerking off.. :oops:

[Sachmo12345]

i know many of you are against this but smoke a little pot and you shall fall right asleep

[sentra_dude]

I used to have trouble getting to sleep before I had a job...now that I have a job where I work 9+hr/5 days a week, on my feet the whole time...I feel like going to sleep at like 7:00pm or 8:00pm lol. So my suggestion, if you are having a lot of trouble sleeping, do lots of strenuous exercise, and I can promise your sleep trouble will lessen, if not disappear.

Also...if its not cool I can't get to sleep, even if I'm really tired I just lay in bed sweating if its hot...which kind of sucks, because I live in New Orleans where its really fucking hot, and because we have like 95% humidity (such a great idea to build a city in the middle of a swamp) it stays hot the entire night pretty much...thank god for air conditioning! 8)

So maybe turn the a/c down (if you have a/c?) a few clicks for night time when it really doesn't use that much more electricity to make it cool, that might help you sleep.

[gis]

Sachmo12345 - i know pot makes u go to sleep,been told off many people,but doin it just isnt my thing :)

sentra_dude - working does make u tired and so does exercise,as i have started working out a bit now,burn off the pounds :lol: and also in the process off lookin for a job,but really no matter what i do i have always been a bad sleeper lol